On anonymity

So, what started out as a blog describing a  personal journal into Planet Kundalini comes to an end. I would like to thank all the people over the last year or so who read the blog, who gave me feedback and who commented, and those who became friends, and became a part of my life as a result of these writings.

The intention was never to have a popular blog. I’ve resisted the urge to monetize it, to add banner ads, etc as I watching the monthly numbers grow. It was a personal journey, and using the penname cityguyyoga gave me a certain sense of anonymity of expression that I felt in the begining I could not have without this pen name to “hide” behind.

But now, a new chapter begins…

The Path of Kundalini Yoga is certainly a challenging path, one that is highly recommended. What you put in, you get out, it is very rewarding, but now the journey becomes private. and so it is time to shut down this blog.

I expect I will keep in touch with some of you, and for all, I hope that my experiences may have provided some insight, humor or points of discussion on your own spiritual path.

May the long time sun shine upon you, all love surround you and the pure light within you, guide your way home.

Sat Nam,

@cityguyyoga

The 5 stages of wisdom – and relationships

My Life Is about My Relationships… You will never find yourself in a point in time when the subject of relationships is not an active part of your now experience, for everything you perceive or notice or know is because of your relationship with something else. Without a comparative experience, you would be unable to perceive or focus any kind of understanding within yourself. Therefore, it is accurate to say that without relationships you could not exist at all.

~ Abraham

I was contemplating the ancient teaching of the path to wisdom. Every yoga teacher goes through this. Mid way through this journey, a teacher reach a point of doubt: they begin the question their path, they challenge their teacher and the teachings; they may make radical changes in their lives. Sometimes a teacher may stop teaching for a while or for ever. Other times, they may choose a different “path” and start a new journey all over again.

Several of my closest yogi friends went through the Shakti Pad period in the last year, and I feel that many more will in the coming year. While reviewing my relationship with these people, and all the other people that I know, I came to realize that the 5 stages of the path to wisdom applies in a very real but sutble way to relationships also

I share with you my understanding

The Five Stages on the Path of Wisdom

Stage 1 : Saram Pad.

This is beginner bliss.The honeymoon period. Where everything is new and wonderful. You are a novice. you embrace a new path either though pain, though pleasure or though a calling. As a novice you are given a set of guidelines and rules, because you have not walked this path before. For example: Don’t change the order of the asanas (positions) in a kriya (yoga set); because at this stage you would not understand the effects. There is an element of trust in the teachings. life is fun and full of joy for the new discovery.

In relationships, it’s the stage when you are attracted to someone and you recognize their attraction to you. You follow a set of social rules of engagement, and you trust. It is a new journey and you are a novice. Life is full of joy.

Stage 2: Karam Pad.

This is the stage of testing. action and reaction. You are the apprentice. your mentor gives you challenges. For the yoga teaching, you are over the bliss of what yoga is, now you want to deepen the experience. This is when we start a daily practice, and start doing the 40/90/120 day meditations, start proactively looking for more challenging kriyas, and rather than looking for “nice” kriyas that make us feel good, we look for challenging kriyas that allow us to grow as an individual.

In relationships, this is also a time of testing. And so we begin to see our projections through the reactions of others. We open up and trust and in doing so we allow ourselves the choice of clearing old karam, old patterns, we being to grow in the relationship. You are an apprentice, and the relationship is your mentor.

Stage 3: Shakti Pad

This is the stage of greatest transformation when the apprentice becomes the craftsman. No longer are they given rules by the master. In Shakti Pad an apprentice may stay an apprentice, quit the practice altogether, or transform. It is a test of the ego. In life there are 3 things: Karam, Daram and Param. Karam is action (and reaction), Daram is divine action, and Param is doubt. When we don’t exercise Karam or Daram, we are left in a place of Param. Time has passed, and we start to look outside for external references. Is this really working? Is this the “right” path? I know more that these people! We challenge our teacher and the teachings. It is like the adolescent teenagers, who wants the power and respect of being an adult, but without the responsibility and commitment to action.

In relationships, this is make-or-break time. It’s the time where the relationship can flourish and bloom, or the relationship ends. It’s a time of responsibility, of facing up, of independent interdependence. It is a time of duality and non-locaility: You see everything through 2 outcomes of positive and negative and you doubt your choices. Trust is key here. It is a leap of faith. The rules change, we act on our projections and reaction in others, and start to take responsibility for everything in the relationship. After a period of blaming, of doubt, the blame game finishes, and we start to experience true self.

Stage 4: Sahej Pad.

We get the “joke” now. Life becomes simple. It is the stage of the expert. What you focusses on manifests. Everything you learn you want to teach. You are intuitive. You are aligned with your destiny. Everything has a flow and grace to it. There is no doubt anymore, no question of why or what to do. You just know. Everything you do is aligned with all that you are. Compassion is your highest value.

In relationships, there is an innate understanding of each other. The intuitive understanding of each others thoughts negates the need for mindless chatter and gossip. When one is away, the other can perceive their imminent return. Each are perfectly aligned with each other. Compassion is everything.

Stage 5: Sat Pad

Sat Pad is the stage of the Master. Most people will never experience this stage. It is a state of Intuitive-Intelligence. Yogi Bhajan described it as “comprehensive, comparative, intelligent, intuitive consciousness” We live from a place of divinity, grace, and harmony with the whole universe.

In relationships, it is when two become one. When one dies, the other shortly follow, to re-unite in a heavenly realm again.

I have met only one couple like this in my life. My own grandparents.

Sat Nam Ji.

@cityguyyoga

The most important lessons of life…from a man more wise than I

On the way back from the European Yoga Festival in the Loire Valley, France yesterday, I had the pleasure of sharing the train journey back with a most wonderful and wise man in in prime of his later years. Our conversation touched on so many areas of wonder and mystery, and yet his views on the important things in life are so simple to be followed by any one. I asked him to share his thoughts on what were the most important things he had learned in his life.. here was his response:

  1. To be open minded. When we judge we create resistance, not in other people, but in ourselves. To do so is to deny ourselves the opportunity to learn any more. To be open minded gives us the opportunity to learn something about ourselves that we have missed our whole lives
  2. To have integrity. It is much easier to agree with others that to stand by the principles of our heart. But the only way to succeed in our our personal journey is to have integrity in all that we do. Nothing else matters. It does not mean we need to disagree. Sometimes silence is golden.
  3. To be unbiased. In translating a story from one person to another we act as a conduit of information & knowledge, but we also distort our story with our own “wisdom” and opinion. Often, we end up realizing that our distortions to the story is the only part that people remember, and thus the whispers of illusion begin.
  4. To see fascinating places places while we still can. Never in the (known) history of man has it been so easy to travel, discover and learn about fascinating places. Many are disappearing as modernism strips away ancient culture. Never has it been so cheap and easy to travel to the four corners of the world.
  5. Learn a foreign language and use it. Choose a living language. wallow in it. learn the structure. keep a notebook and add to your vocabulary every day. Make an effort to use these tools, or find an alternative resource if the word is missing. Listen to your choosen language on radio, internet, CD, become a part of it, and when you are ready, travel to it’s homeland and use it. You will be deeply rewarded
  6. To realize that sometimes you’ve got to let things go. Everything we have, everything we own becomes a part of us. And in doing so, we hold on to it for the valued possession that it it. Sometimes, when we let it go, that part of us returns within us, and makes us more complete. We grow.
  7. Fix things as soon as you can. I think the Dalai Lama said this too. I just find that I sleep much better when I fix things as soon as I can.
  8. To realize that sometime, things fix themselves. Sometimes, despite our best efforts, we don’t have the capability or the resources to fix things ourselves. So I don’t give it too much attention, in case I might make it worse, sometime if you can’t fix things, you may find that things fix themselves. I suppose balance here is really the key
  9. Avoid dogma. On my journeys across the world, I find for every great culture and every great religion, there are people who want to tell you what you do. If they tell you that you must do it, it’s probably not required. If you put your heart and soul into any act, then that act becomes your way.

..and with that, the journey finished. We shook hands, exchanged first names, and both left the train to continue our own personal journey. Probably to never meet again. But today, as I recalled looking into his eyes and saying good-bye, I had a deep feeling that it was not our last encounter, or our first…

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