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	<title>Cityguyyoga's Weblog</title>
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	<description>A day in the yogic life of cityguy</description>
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		<title>Cityguyyoga's Weblog</title>
		<link>http://cityguyyoga.com</link>
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		<title>On anonymity</title>
		<link>http://cityguyyoga.com/2009/11/21/on-anonymity/</link>
		<comments>http://cityguyyoga.com/2009/11/21/on-anonymity/#comments</comments>
		<pubDate>Sat, 21 Nov 2009 00:37:56 +0000</pubDate>
		<dc:creator>cityguyyoga</dc:creator>
				<category><![CDATA[Kundalini Yoga]]></category>

		<guid isPermaLink="false">http://cityguyyoga.com/?p=576</guid>
		<description><![CDATA[So, what started out as a blog describing a  personal journal into Planet Kundalini comes to an end. I would like to thank all the people over the last year or so who read the blog, who gave me feedback and who commented, and those who became friends, and became a part of my life [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=cityguyyoga.com&blog=3858285&post=576&subd=cityguyyoga&ref=&feed=1" />]]></description>
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		<slash:comments>3</slash:comments>
	
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		<title>The 5 stages of wisdom &#8211; and relationships</title>
		<link>http://cityguyyoga.com/2009/08/12/the-5-stages-of-wisdom-and-relationships/</link>
		<comments>http://cityguyyoga.com/2009/08/12/the-5-stages-of-wisdom-and-relationships/#comments</comments>
		<pubDate>Wed, 12 Aug 2009 09:01:49 +0000</pubDate>
		<dc:creator>cityguyyoga</dc:creator>
				<category><![CDATA[Kundalini Yoga]]></category>
		<category><![CDATA[shakti pad]]></category>
		<category><![CDATA[wisdom]]></category>
		<category><![CDATA[Yogi Bhajan]]></category>

		<guid isPermaLink="false">http://cityguyyoga.com/?p=554</guid>
		<description><![CDATA[My Life Is about My Relationships&#8230; You will never find yourself in a point in time when the subject of relationships is not an active part of your now experience, for everything you perceive or notice or know is because of your relationship with something else. Without a comparative experience, you would be unable to [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=cityguyyoga.com&blog=3858285&post=554&subd=cityguyyoga&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://cityguyyoga.com/2009/08/12/the-5-stages-of-wisdom-and-relationships/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
	
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			<media:title type="html">cityguyyoga</media:title>
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			<media:title type="html">Yogi Bhajan - Master</media:title>
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		<item>
		<title>The most important lessons of life&#8230;from a man more wise than I</title>
		<link>http://cityguyyoga.com/2009/08/08/the-most-important-lessons-of-life-from-a-man-more-wise-than-i/</link>
		<comments>http://cityguyyoga.com/2009/08/08/the-most-important-lessons-of-life-from-a-man-more-wise-than-i/#comments</comments>
		<pubDate>Sat, 08 Aug 2009 21:34:23 +0000</pubDate>
		<dc:creator>cityguyyoga</dc:creator>
				<category><![CDATA[Kundalini Yoga]]></category>
		<category><![CDATA[Consciousness]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[meaning of life]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[wisdom]]></category>

		<guid isPermaLink="false">http://cityguyyoga.com/?p=551</guid>
		<description><![CDATA[On the way back from the European Yoga Festival in the Loire Valley, France yesterday, I had the pleasure of sharing the train journey back with a most wonderful and wise man in in prime of his later years. Our conversation touched on so many areas of wonder and mystery, and yet his views on [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=cityguyyoga.com&blog=3858285&post=551&subd=cityguyyoga&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://cityguyyoga.com/2009/08/08/the-most-important-lessons-of-life-from-a-man-more-wise-than-i/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">cityguyyoga</media:title>
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		<title>What a difference a year makes&#8230;</title>
		<link>http://cityguyyoga.com/2009/06/22/what-a-difference-a-year-makes/</link>
		<comments>http://cityguyyoga.com/2009/06/22/what-a-difference-a-year-makes/#comments</comments>
		<pubDate>Mon, 22 Jun 2009 18:08:32 +0000</pubDate>
		<dc:creator>cityguyyoga</dc:creator>
				<category><![CDATA[Kundalini Yoga]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[summer festival]]></category>
		<category><![CDATA[Summer Solstice]]></category>

		<guid isPermaLink="false">http://cityguyyoga.com/?p=543</guid>
		<description><![CDATA[Vaals, Netherlands. Summer solstice, 21st June 2009. The Vaals Summer Festival. As I sat at the back of the room  for the closing meditation, I felt grateful.  I was grateful that my teacher, Guru Dharam could attend. I felt grateful that some of my SKY sangut could meet up and be together.  I was grateful [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=cityguyyoga.com&blog=3858285&post=543&subd=cityguyyoga&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://cityguyyoga.com/2009/06/22/what-a-difference-a-year-makes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">cityguyyoga</media:title>
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		<title>Thoughts on flow&#8230;</title>
		<link>http://cityguyyoga.com/2009/06/11/thoughts-on-flow/</link>
		<comments>http://cityguyyoga.com/2009/06/11/thoughts-on-flow/#comments</comments>
		<pubDate>Thu, 11 Jun 2009 08:41:58 +0000</pubDate>
		<dc:creator>cityguyyoga</dc:creator>
				<category><![CDATA[Health and Healing]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[flow]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[meditation]]></category>

		<guid isPermaLink="false">http://cityguyyoga.com/?p=538</guid>
		<description><![CDATA[Each day is a journey of doubt, and while the map gives us a certain certainty, it is merely a map under the surface of trust. It is a premature conclusion to our destiny. It&#8217;s ok what ever route we take, if we take time. nice. flow and time. When in flow all is timeless. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=cityguyyoga.com&blog=3858285&post=538&subd=cityguyyoga&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://cityguyyoga.com/2009/06/11/thoughts-on-flow/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">cityguyyoga</media:title>
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		<title>a personal letter to you&#8230;</title>
		<link>http://cityguyyoga.com/2009/05/29/a-personal-letter-to-you/</link>
		<comments>http://cityguyyoga.com/2009/05/29/a-personal-letter-to-you/#comments</comments>
		<pubDate>Fri, 29 May 2009 13:18:31 +0000</pubDate>
		<dc:creator>cityguyyoga</dc:creator>
				<category><![CDATA[Health and Healing]]></category>
		<category><![CDATA[Self-Help]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[flow]]></category>
		<category><![CDATA[letter]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[meditation]]></category>

		<guid isPermaLink="false">http://cityguyyoga.com/?p=525</guid>
		<description><![CDATA[update: looks like this one has created a lot of confusion, and more than a bit of raised emotions&#8230; Ahem&#8230; As many of my regular readers are aware, my blog is about my own personal journey and is not directed towards anyone else. I&#8217;m not preaching, I&#8217;m not telling you what to do. I&#8217;m just [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=cityguyyoga.com&blog=3858285&post=525&subd=cityguyyoga&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://cityguyyoga.com/2009/05/29/a-personal-letter-to-you/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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			<media:title type="html">cityguyyoga</media:title>
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			<media:title type="html">tree of life?</media:title>
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		<item>
		<title>Soul Consciousness&#8230;</title>
		<link>http://cityguyyoga.com/2009/05/21/why-am-i-here-or-does-yoga-make-you-spiritual/</link>
		<comments>http://cityguyyoga.com/2009/05/21/why-am-i-here-or-does-yoga-make-you-spiritual/#comments</comments>
		<pubDate>Thu, 21 May 2009 11:05:22 +0000</pubDate>
		<dc:creator>cityguyyoga</dc:creator>
				<category><![CDATA[Health and Healing]]></category>
		<category><![CDATA[Kundalini Yoga]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[maya]]></category>
		<category><![CDATA[mind body soul]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[spirit]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://cityguyyoga.com/?p=514</guid>
		<description><![CDATA[Your task is not to seek for love but merely to seek and find all the barriers within yourself that you have built against it ~Rumi I believe that we are all born with a very clear message and journey, the purpose of which is to know separation from unity in order to reconnect with, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=cityguyyoga.com&blog=3858285&post=514&subd=cityguyyoga&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://cityguyyoga.com/2009/05/21/why-am-i-here-or-does-yoga-make-you-spiritual/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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			<media:title type="html">cityguyyoga</media:title>
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			<media:title type="html">Cherry Blossom</media:title>
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		<item>
		<title>Spiritual conspiracy&#8230;</title>
		<link>http://cityguyyoga.com/2009/05/20/spiritual-conspiracy/</link>
		<comments>http://cityguyyoga.com/2009/05/20/spiritual-conspiracy/#comments</comments>
		<pubDate>Wed, 20 May 2009 22:43:58 +0000</pubDate>
		<dc:creator>cityguyyoga</dc:creator>
				<category><![CDATA[Health and Healing]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[love]]></category>

		<guid isPermaLink="false">http://cityguyyoga.com/?p=511</guid>
		<description><![CDATA[Received this today in an email and wanted to share it&#8230; SPIRITUAL CONSPIRACY On the surface of the world right now there is war and violence and things seem dark. But calmly and quietly, at the same time, something else is happening underground An inner revolution is taking place and certain individuals are being called [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=cityguyyoga.com&blog=3858285&post=511&subd=cityguyyoga&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://cityguyyoga.com/2009/05/20/spiritual-conspiracy/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
	
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		<title>Comments on Religion, Spirituality and Reiki (Reiki Awakening)</title>
		<link>http://cityguyyoga.com/2009/04/19/comments-on-religion-spirituality-and-reiki-reiki-awakening/</link>
		<comments>http://cityguyyoga.com/2009/04/19/comments-on-religion-spirituality-and-reiki-reiki-awakening/#comments</comments>
		<pubDate>Sun, 19 Apr 2009 20:33:25 +0000</pubDate>
		<dc:creator>cityguyyoga</dc:creator>
				<category><![CDATA[Health and Healing]]></category>
		<category><![CDATA[Kundalini Yoga]]></category>
		<category><![CDATA[Spirituality]]></category>

		<guid isPermaLink="false">http://cityguyyoga.com/?p=453</guid>
		<description><![CDATA[This post is a response to this post. Alice, In many ways my life is a reflection of what you say here. In my own case, I was raised in a strict, God-fearing Catholic family, and during my Journey, my religious practice remained a strong supporting structure to me. It gave me identity and a [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=cityguyyoga.com&blog=3858285&post=453&subd=cityguyyoga&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://cityguyyoga.com/2009/04/19/comments-on-religion-spirituality-and-reiki-reiki-awakening/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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		<title>Why is Change so difficult?</title>
		<link>http://cityguyyoga.com/2009/04/06/why-is-change-so-difficult/</link>
		<comments>http://cityguyyoga.com/2009/04/06/why-is-change-so-difficult/#comments</comments>
		<pubDate>Mon, 06 Apr 2009 10:53:27 +0000</pubDate>
		<dc:creator>cityguyyoga</dc:creator>
				<category><![CDATA[Health and Healing]]></category>
		<category><![CDATA[Self-Help]]></category>
		<category><![CDATA[Archetypes]]></category>
		<category><![CDATA[Carl Jung]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[letting go]]></category>
		<category><![CDATA[pain]]></category>

		<guid isPermaLink="false">http://cityguyyoga.com/?p=411</guid>
		<description><![CDATA[Just because we understand what change is; just because we can appreciate change; just because we have had an experience of change, it does not mean we are ready for it right now, or that we even know how to go about it in the right way.  There are two ways we can change and both involve the Archetype of the Creator and the Destroyer from Carl Jung. It goes a little bit like this.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=cityguyyoga.com&blog=3858285&post=411&subd=cityguyyoga&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://cityguyyoga.com/2009/04/06/why-is-change-so-difficult/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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